Parents enrol their children in dance courses for a variety of reasons, including the health benefits, the opportunity to explore their creativity, or simply because they enjoy the art. Dance classes...
Best Warm-Ups to Do Before Dancing
04/11/2021
Taking some time to warm up your body before a dancing lesson (or any workout session!) is essential. According to Health Act, warming up boosts your heart rate and promotes blood flow to your...
How Children Can Become More Confident Through Dance?
29/07/2021
Dancing offers several benefits for your child's physical and mental health. It keeps them physically active, helps maintain a healthy lifestyle, and promotes social development and better mental...
Dancing is a Great Way to Have Fun and Improve Fitness at the Same Time
29/06/2021
There is a rush of excitement that courses through our body when our favourite music is on. It rejuvenates us to the point where we can't help but swirl and twirl a little. What if we told you that yo...
How Dancing Can Improve a Child's Motor Skills?
25/05/2021
As a parent, you may be aware of the significance of physical exercise for your child's development. You know that physical activity helps strengthen their muscles and bones. Moreover, they learn to...
Want to Tone Muscles the Fun Way? Start Dancing Classes!
01/04/2021
Getting fit and toning muscles do not have to be boring exercises that you dread. In fact, fitness itself is supposed to be exciting and motivating, not dull and chore-like! To make things easier for...
Dancing Is a Great Way to Lose Weight and Get in Shape
29/12/2020
Dancing is often a fun activity that you enjoy at a club on the weekends. But did you know this activity that helps you unwind and relax brings several benefits to your health? It strengthens your...
4 Reasons Why People of All Ages Love Dancing
27/10/2020
Have you ever noticed that a one-year child who can barely walk independently starts moving with the beat? A 65-year-old will at least tap their feet to a musical beat if not dance in public? Ever...
Exercises important for Breakdancers
26/02/2020
Breakdancing is a jaw-dropping form of art. The gravity-defying moves involved in b-boying are nothing but brilliant. It's not to say that other dance forms are not artistic, but breakdancing...
Backup Dancers Really Complement the Main Celebrity on Stage
12/02/2020
If you love dance you may want to consider a career in the industry. As a successful backup dancer, you can enjoy a fast-paced and (sometimes) glamorous career performing with top artists. While you...
